Which of the following is an intrinsic risk factor for sports injuries?

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Prepare for the AQA A-Level PE exam with flashcards and multiple-choice questions focused on Injury Prevention and Rehabilitation. Benefit from detailed explanations to enhance your understanding and performance. Gear up for success!

Multiple Choice

Which of the following is an intrinsic risk factor for sports injuries?

Explanation:
Intrinsic risk factors are those that come from inside the athlete. A history of a previous injury is the clearest example because damaged tissue can be weaker, scarred, or less able to handle load, and the athlete may develop altered movement patterns or reduced neuromuscular control. All of these internal changes raise the chance of re-injury regardless of the playing conditions. In contrast, playing surface and weather are about the external environment, and training load is about the amount of external stress placed on the body. These are external factors that can influence injury risk, but they’re not internal to the athlete.

Intrinsic risk factors are those that come from inside the athlete. A history of a previous injury is the clearest example because damaged tissue can be weaker, scarred, or less able to handle load, and the athlete may develop altered movement patterns or reduced neuromuscular control. All of these internal changes raise the chance of re-injury regardless of the playing conditions.

In contrast, playing surface and weather are about the external environment, and training load is about the amount of external stress placed on the body. These are external factors that can influence injury risk, but they’re not internal to the athlete.

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